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Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day
Author(s): Jonny Bowden
This book shows anyone how to get more energy out of their body--naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front to go from exhausted to energized.
Product Information
Jonny Bowden, Ph.D., C.N.S., is a nationally known expert on weight loss and nutrition and is author of The 150 Healthiest Foods on Earth as well as several other books. He has been featured in the New York Times, Time Magazine, GQ, Muscle and Fitness, Self, Fitness, Men's Health, Prevention, In Style, and Shape, among others. He lives in Woodland Hills, CA.
General Fields
- :
- : Rockport Publishers Inc
- : Rockport Publishers Inc
- : 0.64
- : 01 April 2011
- : 203mm X 163mm X 23mm
- : United States
- : 01 October 2011
- : books
Special Fields
- : Jonny Bowden
- : Paperback
- : English
- : 613
- : 304
- : 100 colour illustrations