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30 Days 30 Ways To Overcome Depression by Bev Aisbett
18.99 AUD
19.99 (5% off)
Category: Health
From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let ...Show more
Get Over It!: Finding Release from the Prison of the Past by Bev Aisbett
18.99 AUD
19.99 (5% off)
Category: Self Help
As author Bev Aisbett says, 'the past can be a prison which traps us into the illusion that life is hard, that we are meant to suffer and that our fate is out of our hands'. In 'Get Over It', she provides a resource to help people feel more grounded in their ability to face up to - and overcome - the di ...Show more
Living With It: 30th Anniversary Edition by Bev Aisbett
23.99 AUD
24.99 (4% off)
Category: Health
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightm ...Show more
Taming The Black Dog Revised Edition by Bev Aisbett
23.99 AUD
24.99 (4% off)
Category: Health
First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression. Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Ais ...Show more
Taming the Black Dog - A Guide to Overcoming Depression audio cd by Bev Aisbett (Read by); Miranda Nation (Read by)
32.95 AUD
34.95 (5% off)
Category: Audio Books
Don't want to get out of bed in the morning? Feel like you're lost in a fog or that the light is fading at the end of the tunnel? If so, you could be suffering from depression, or as Winston Churchill used to call it, 'the black dog'.Taming the Black Dog, which was first published in 2000, is Bev Aisbet ...Show more
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