Be Bad, Better: How not trying so hard will set you free by Rebecca Seal
31.50 AUD
32.99 (4% off)
Category: Self Help
A self-help guide to re-evaluating our ideas of success, embracing being 'good enough' and not feeling bad about it. You do not have to be good. At some point, you'll have absorbed the message that being good is to be calm, efficient and tidy. Wise and well-meaning people offer to help you become worth ...Show more
Hey, Are You Okay?: Love, Hope & a Step-by-step Guide Out of Burnout, Depression, Anxiety by Marieke De Goeij
34.99 AUD
36.99 (5% off)
Category: Self Help
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book and many psychologists and psychiatrists use the book in their programs. Now it’s here for you. Marieke guides you through the book wi ...Show more
Go Your Own Way - A Journal for Building Self-Confidence by Meera Lee Patel
28.50 AUD
29.99 (4% off)
Category: Self Help
Celebrate the person you are - and discover where it will take you.In a world that rewards conformity, it takes courage to remain connected to yourself - and to honour what sets you apart. Filled with inspiring quotes and thoughtful prompts, this vibrant journal is a tool for doing just that. Join accla ...Show more
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter by Margareta Magnusson
23.99 AUD
24.99 (4% off)
Category: Self Help | Series: The\Swedish Art of Living and Dying Ser.
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won't have to. There's a word for it in Swedish- D st dning, literally, 'death cleaning'. Swedish-born Margareta Magnusson is, i ...Show more
The Little Book of Empowerment by Joanna Gray
16.99 AUD
17.99 (5% off)
Category: Self Help | Series: Little Book Of Ser.
Become the best version of yourself with The Little Book of Empowerment. With motivational quotations, fun tasks and thoughtful exercises, The Little Book of Empowerment will show you how to take charge, gain confidence and learn to take up space in the world. The Little Book of series has sold ...Show more
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog by Maybell Eequay
18.99 AUD
19.99 (5% off)
Category: Self Help
Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's most fashionable frog"Don't forget about the subtle magic that is happening all around you every day"Meet the little frog! With its mushroom cap and endless collection of fabulo ...Show more
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst by Eric Goodman
32.99 AUD
34.99 (5% off)
Category: Self Help
The Mindful Freak-Out presents strategies from Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) to give you the evidence-based tools you need to face highly distressing moments. The goal: to soothe your distress while giving you the inner strength, wisdom, and commitment need ...Show more
Unlearning Silence: How to speak your mind, unleash talent and lead with courage by Elaine Lin Hering
34.99 AUD
36.99 (5% off)
Category: Self Help
'A book the world needs right now, and Elaine is just the right messenger ... She has all the ingredients to become the next Brene Brown' Douglas Stone and Sheila Heen, bestselling authors of Difficult Conversations Having a seat at the table doesn't mean that your voice gets heard. Knowing something is ...Show more
21 Days to Jump-Start Your Intuition: Awaken Your Most Empowering Super Sense by Sonia Choquette
25.99 AUD
26.99 (3% off)
Category: Self Help
Awaken your intuitive voice, honour your spirit and discover how to make your heart's desire a reality with the expert guidance of world-renowned spiritual teacher Sonia Choquette. Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiri ...Show more
Any Ordinary Day: Blindsides, Resilience and What Happens After the Worst Day of Your Life by Leigh Sales
23.99 AUD
24.99 (4% off)
Category: Self Help
As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media. But one particular string of bad news stories - and a terrifying brush with her own mortality - sent her looking for answers about how vulnerable each of us is to a life-cha ...Show more
Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué
34.99 AUD
36.99 (5% off)
Category: Self Help
The definitive, paradigm-shifting guide to healing intergenerational trauma from an expert trauma psychologist, professor and holistic practitioner. How to pass on strength not pain to those you love. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When ...Show more