Strong: How to eat, move and live with strength and vitality by Elsa Pataky
9.99 AUD
34.99 (71% off)
Category: Health SPECIALS
Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and wh ...Show more
Take Back Your Back: Everything You Need to Know to Effectively Reverse and Manage Back Pain by Beth Murinson
9.99 AUD
29.99 (66% off)
Category: Health SPECIALS
Take Back Your Back is a comprehensive, user friendly guide to preventing, reversing, and managing all the different kinds of back pain from one of the top orthopedic doctors and pain specialists in the field today using the latest techniques and medical research available. Readers get the latest inform ...Show more
The Addiction Solution: How to Treat Our Dependence on Opioids and Other Drugs by Lloyd Sederer
6.99 AUD
39.99 (82% off)
Category: Health SPECIALS
A groundbreaking examination of addiction from a psychiatrist and public health doctor, offering practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. Written with warmth, accessibility, and vast authority, The Addiction Solution is a practical ...Show more
The Age Well Project - Easy Ways to a Longer, Healthier, Happier Life by Annabel Streets; Susan Saunders
9.99 AUD
32.99 (69% off)
Category: Health SPECIALS | Reading Level: good-very good
What does it take to have a healthy and joyful old age? Researchers say it's not too late to make changes at 50 to get the 'retirement years' we want. But what should we change and how do we do it? Annabel Streets and Susan Saunders spent their 30s climbing the career ladder, having children and caring ...Show more
The Alzheimer's Solution: A revolutionary guide to how you can prevent and reverse memory loss by Ayesha Sherzai
9.99 AUD
32.99 (69% off)
Category: Health SPECIALS
'The Alzheimer's Solution is a very important book on the role of lifestyle in successful cognitive aging.' Dr Dilip Jeste, Distinguished Professor of Psychiatry and Neurosciences, University of California, San Diego School of Medicine 'The Sherzais' research is changing the landscape of neurodegenerati ...Show more
The Busy Mum's Guide To Weight Loss on a Budget by Rhian Allen
12.99 AUD
34.99 (62% off)
Category: Health SPECIALS
Rhian Allen, founder of the online sensation The Healthy Mummy, brings you this failproof plan to help you take control of your budget and save money on your weekly shop while feeding a family. Create delicious and flexible meal plans with more than 120 great new recipes, including breakfasts such as Gi ...Show more
The Clothesline Diet : an Inspirational Journey from Flab to Fabulous by Karen Gatt
2.99 AUD
14.95 (80% off)
Category: Health SPECIALS
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The Complete Dukan Cookbook by Pierre Dukan
6.99 AUD
39.99 (82% off)
Category: Health SPECIALS
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you lose the weight you want like millions of others have around the world. Includ ...Show more
The Craft: DIY Hair and Beauty by Louise Teasdale
6.99 AUD
24.95 (71% off)
Category: Health SPECIALS | Series: WAH Nails Ser.
An edgy and fashionable hair and make-up book, featuring 25 cool projects to do at home, written by the hair and make-up artist to One Direction. In The Craft, rock and roll hair and make-up artist Lou Teasdale shows you how to style up your look from home. Lou starts with the basics and shares essentia ...Show more
The Great Australian Diet 2: The Healthy Alternative by John Tickell
6.99 AUD
29.95 (76% off)
Category: Health SPECIALS | Series: Wilkinson Publishing Ser.
The great Australian diet is the new and updated book of Dr John Tickell's best selling book The great Australian diet. The book is packed with 300 pages of easy to read full colour information and motivation.
The Heart Health Guide by Dr Catherine Itsiopoulos
9.99 AUD
34.99 (71% off)
Category: Health SPECIALS | Reading Level: near fine
From the bestselling author of The Mediterranean Diet and The Mediterranean Diet Cookbook, Australia's leading expert on the Mediterranean diet shows us how to improve our heart health. Heart disease is the single leading cause of death in Australia. Every one of us either has or knows someone who has a ...Show more